"Only the wisest and stupidest of men never change" – Confucius
Therapy can treat
- Depression (including Clinical Depression and Post Natal Depression)
- Anxiety
- Trauma
- PTSD (post traumatic stress disorder)
- Stress
- Burn Out
- Insomnia
- Eating disorders
- Fears
- Phobias
- Addictions
- Alcohol abuse
- Smoking Cessation
- Panic attacks
- OCD (obsessive compulsive disorder)
- Weight control
- Anger management
- Relationship difficulties
- Migraines
- Managing Pain
- Emotional distress (eg. from bereavement or divorce)
Therapy can be used for positive things too…
- Positive thinking
- Personal development
- Career development
- Confidence building
- Raising self-esteem or self-worth
- Assertiveness
- Motivation
- Creative or sports performance
- Improve Emotional Intelligence
